What It Actually Is
Alpha lipoic acid (ALA) is a compound naturally produced by the body in small amounts and found in some foods, notable for being both water- and fat-soluble, which lets it work throughout the body's cells.
What Research Generally Shows
ALA is one of the more studied natural antioxidants, researched for its role in neutralizing free radicals and regenerating other antioxidants like vitamins C and E.
The Honest Gap
Lungora's ALA amount isn't disclosed within the 575mg blend, so we can't confirm it matches doses used in research (often 300-600mg standalone).
